Ride with Confidence, Clarity & Consistency
Learn the skills needed for:
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Unshakeable Confidence: Trust your training and eliminate second-guessing when it matters most.
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Consistent Performance: Show up in the ring with the same focus and calm you have at home.
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Mental Resilience: Learn how to quickly process and move on from mistakes, setbacks, and fear from falls.
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Unmatched Focus: Cut through distractions and achieve the flow state in every round.
Ready to Master Your Mindset?
➡️ Book Your FREE 15-Minute Consult.
Let's discuss your biggest mental roadblock
and how we can conquer it.
About Me & What I Do
Like you, I'm a competitive rider. As a Registered Performance Psychologist and Mental Skills Coach, I combine proven, evidence-based sport psychology techniques with in-depth knowledge of the competitive equestrian world.
I deeply understand the struggle: I conquered my own performance anxiety and nerves to achieve clarity, confidence, and consistency in the saddle.
My transformation isn't just theory; it's the result of years spent researching, developing, and personally applying evidence-based mental strategies throughout my competitive career. Now, I partner with riders at every level, helping them build their elite mental skills toolkit necessary for success.
I don't just talk about emotions—I help riders build a practical and personalised mental skills toolkit through:
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Custom 1:1 Sessions (via secure Telehealth)
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Focused Actionable Strategies (Visualisation, Focus Routines, Psychological Flexibility)
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Results-Driven Plans (Built for Consistency and Peak Performance)
Build Unshakeable Confidence
You know your potential. You train hard. But is your mental game holding you back?
Does this sound familiar?...
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You ride brilliantly at home, but freeze in the show ring?
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You're struggling to regain confidence after a fall or bad ride?
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You constantly battle self-doubt or the "inner critic"?
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You know you have the talent, but inconsistency is costing you points?
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You feel frustration and tension that your horse picks up on?
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You get distracted by or worry about others' opinions?
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You train harder than you have before, but you're just not seeing the progress?
I've helped countless riders like you overcome these barriers to achieve more and go further than they ever thought possible.