Mindset Masterclass
Masterclasses are a cost effective way to access elite level tools and professional advice. Whether you want to stay calm in the warm-up ring or get your confidence back after a bad fall, your mindset shapes your time in the saddle. These masterclasses give riders, teams, and parents practical tools to manage stress, build resillience, and support continued enjoyment of the sport .
In Person or Online
My goal is to make performance psychology tools accessible to every rider at every level. I offer in person masterclasses, as well as online sessions. Every session is personally tailored to the audiences unique needs and interest. A typical format looks like this:
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Minimum 10 riders
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Limited to 30 riders to ensure more personalised advice and support.
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60-90 minutes depending on group size
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Includes interactive components and activities to build and learn skills
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Includes live Q & A "Ask me anything" session
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Online sessions can be accessed from anywhere in Australia
Masterclass Topics
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Competition Mindset: Learn how to turn show-day nerves into sharp focus before entering the ring.
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Recovering After a Fall or Setback: Getting back in the saddle after a fright or injury takes patience and the right approach. We focus on resetting fear responses, rebuilding trust with your horse, and taking steady steps forward.
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Building Confidence: Confidence isn't something you either have or don't. It is a skill you practice. You will learn simple methods to quiet self-doubt and ride with clear intention.
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Peak Performance Skills When you are competing at a high level, small mental adjustments make a big difference. This class covers practical goal setting, visualisation, and executing your plan when the stakes are high.
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Teen Riders & Young Athletes Riding as a teenager brings a lot of pressure from school, peers, and competition. We help young riders manage high expectations, handle mistakes constructively, and keep riding fun.
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Rider Wellbeing & Burnout Prevention Equestrians routinely put their horse's needs ahead of their own. We discuss practical ways to manage fatigue, handle stress, and maintain a healthy balance in and out of the saddle.
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Team & Club Dynamics Good team spirit takes conscious effort. Designed for school teams or Pony Clubs this session helps riders communicate clearly and support each other through the highs and lows of training.